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Power Flow Level 2

This challenging athletic flow practice is designed for the intermediate/advanced student. It weaves the asana practice with core strength work required for an advancing asana practice. Modifications will be given to Level 1-2 students transitioning to Level 2.

Taught by Sema

Earlier Event: December 4
Power Flow Level 2
Later Event: December 5
Satya Vinyasa Flow Level 2