Back to All Events

Power Flow Level 2

This challenging athletic flow practice is designed for the intermediate/advanced student. It weaves the asana practice with core strength work required for an advancing asana practice. Modifications will be given to Level 1-2 students transitioning to Level 2.

Taught by Shelly 

Earlier Event: November 20
Yoga Wall Level 1
Later Event: November 20
Power Flow Level 2