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Satya Movement Flow Level 2

This class is powerful and tons of fun!! It combines yoga, calisthenics, functional/primary movement and animal locomotion to build incredible agility, mobility and strength. It profoundly improves your yoga practice, athletic performance, and most importantly, healthy mobility in daily life!! The goal is to become healthy, strong, agile movers. Everyday, not just in a yoga class.  

Taught by Katerina.

Earlier Event: November 21
Power Flow All Levels
Later Event: November 21
Power Flow Level 2