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Satya Vinyasa Flow Level 2

This signature class developed and taught by the owner, Katerina Gavin, weaves her 30 years of teaching yoga, anatomy/physiology and other movement modalities into a very challenging, uplifting vinyasa class. Her unique flows connect the deeper meaning of yoga with awareness, strength and an understanding of the body that enables each student to find their practice.  Modifications will be given to transitioning level 1-2 students.  

Taught by Katerina. 

Earlier Event: January 22
Yoga Foundation
Later Event: January 23
Pilates on the Ball