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Satya Vinyasa Flow Level 2

This signature class developed and taught by the owner, Katerina Gavin, weaves her 30 years of teaching yoga, anatomy/physiology and other movement modalities into a very challenging, uplifting vinyasa class. Her unique flows connect the deeper meaning of yoga with awareness, strength and an understanding of the body that enables each student to find their practice.  Modifications will be given to transitioning level 1-2 students.  

Taught by Katerina. 

Earlier Event: November 20
Power Flow Level 2
Later Event: November 21
Pilates on the Ball