Back to All Events

Cardio Barre Fusion

Fun, high intensity class that fuses barre work, cardio drills, dance, plyometrics, strength, agility work and more. What’s amazing about this class is that even though the work is hard, you get stronger and move more efficiently as the class continues. 

Taught by Katerina. 

Earlier Event: December 26
Power Flow Level 2
Later Event: December 27
Power Flow All Levels